eating bound carbohydrates will cause gas, bloating, and watery diarrhea for a few ibs sufferers. lactose, or milk sugar, is one example many folks are aware
of. if your bowel has issue tolerating lactose, once you eat it -- particularly in high doses or once you eat it alone -- bacteria in the big intestine ferment it, and that it will result in gas and painful bloating additionally as excess flatulence.
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