we all grasp that obtaining an excessive amount of sun and smoking will age us prematurely. however what role will diet play in how well we age ?
to assist us perceive the role of diet during aging, webmd turned to dietitian david grotto, rd, ldn, a radio talk show host and author of 101 foods that would save your life. grotto believes that eating the right foods -- along side different healthy behaviors -- will facilitate reverse the aging method. here's what he had to mention.
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